Have you ever been so angry or exasperated with somebody while on the other hand, he or she doesn’t even give a hedge to what you feel? How about a situation? The worst thing is you cannot do anything against it except for one thing– SCREAM OUT LOUD!  Well, I must say, this day is your chance to do it officially. 

When is International Moment of Frustration Scream Day 2016

International Moment of Frustration Scream Day will take place on a Wednesday, October 12.

International Moment of Frustration Scream Day is celebrated always on the 12th of October

International Moment of Frustration Scream Day Origin

International Moment of Frustration Scream Day is a day to share all your frustrations about everything around you. It was created by Thomas and Ruth Roy of Wellcat Holidays where everybody has to go out at 1200 hours Greenwich Time and yell at the top of their voices for 30 seconds. There may be no further details of the origin of this celebration or the reason behind why it was created, one thing is unquestionable about this—its exceptional and distinctive way to help individuals get their minds off their usual routines and customs even just for a day.

Some people I know may not be aware about such celebration, but honestly, I am seeing it to be very helpful for people to vent out their emotions by screaming, especially when they are just so overwhelm with too much things running in their heads or even in front of their eyes. Screaming and yelling out loud is a form of emancipating hurtful and disturbing sentiments towards situations, circumstances, and people in which they are exercising a good anger management procedure.

Celebrate International Moment of Frustration Scream Day in Full Swing

Basically, you don’t need too much time to prepare for this day. You simply need a reason why you are celebrating this holiday. Some reasons you might have are:

  • Enormously throbbing conditions
  • Overjoy of something
  • Annoying people around you
  • Being frightened
  • Horror movies
  • Ruthless dreams and nightmares
  • Terrible roller coaster
  • Needs assistance

But whatever reasons you have, might as well have a good day of screaming. Just make sure that you had a proper warm-up because it can probably cause damage to your vocal chords if done carelessly.

You can celebrate and scream all you want. Just make sure that your neighbours are well-informed about it unless they will call the police or 911 thinking that you have been robbed. You can also encourage a friend or a co-worker to join with you and try it. Later he will realize the act of kindness you did for him and he’ll be grateful for that. You can also watch movies suitable for this unique holiday with your friends at home and have some popcorn. Go to the mountain top and scream at the top of your lungs. Do some bungee jumping or rappelling that will cause you to scream naturally.

International Moment of Frustration Scream Day 2017

International Moment of Frustration Scream Day will occur on a Thursday, 12th of October.